We have gathered some useful patient information for your reference. We will continue to update this section with additional pertinent information so you may want to bookmark this page.

Websites

American Chronic Pain Association
American Pain Foundation
WebMD Chronic Pain Management
PainAction
Centers for Disease Control - How much physical activity do adults need?
Centers for Disease Control - How much physical activity do older adults need?

PDF Documents

Selecting and Effectively Using a Pedometer
Selecting and Effectively Using a Yoga Class
Selecting and Effectively Using a Walking Program
Selecting and Effectively Using Balance Training Tools for Older Adults
Practice Guidelines for Low Back Pain
What You Can Do to Prevent Falls
Home Fall Prevention Checklist for Older Adults
PainAction Patient Flyer

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